Act as an online-PT market strategist. My PT background: [BACKGROUND]. Weekly hours: [HRS].
Deliver: (1) 8 online-PT niches ranked by (client LTV × close rate × my edge × recurring nature) — fat-loss for busy dads, women 35+ postnatal, hybrid athletes, powerlifting, strength for over-50s, prep-for-first-marathon, general beginners, plant-based athletes, (2) top 3 with a real persona (age, income, life stage, current pain), (3) willingness-to-pay evidence, (4) the ONE wedge I'd start with, (5) how to position without competing on price, (6) a 12-month roster ladder (5 → 25 → 60 clients), (7) 3 warm-intro paths (Instagram, gym cross-promo, existing-client referrals). End with the ONE PT niche that always looks profitable but has 3× the churn.
Prompt 02
02 · Client Intake Form + Assessment
Act as a client-onboarding architect. Product: online PT sub.
Deliver: (1) a 20-field Typeform intake (goals, injury history, PARQ, training age, gym access, equipment list, weekly hours available, dietary restrictions, sleep, stress, work-schedule, motivation-style, past programmes, current stats, before-photos consent, timezone), (2) branching logic (injury → red-flag decline), (3) a 15-min follow-up 1:1 for high-value clients, (4) a movement-screen video request (5 basic movements filmed on phone), (5) an intake-to-programme SLA of 48hr, (6) a red-flag decline template (pregnancy without OB sign-off, severe injury without physio), (7) a 90-day goal statement co-created with client. End with the ONE intake question that reliably predicts client success or churn in the first 30 days.
Stag Vault provides tools and workflows, not guaranteed income. Results vary. Full disclaimer
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